Living Hellth
The name, Living Hellth, comes from the unfortunate reality that the experience of health for many can be anything from confusing to chronic, and quite frankly a living hell.
In our first season, we’re starting with Women’s Hellth.
Women live in poor health for 25% more of their lives than men do.
We’ll be covering the issues, experiences and chronic conditions that disproportionately effect women or affect women differently than men - including endometriosis, Migraines, Menopause, PMS and Cervical Cancer.
The aim of this podcast is two fold, to create a library of reliable information for our listeners who might be suffering with these conditions, using qualified experts, researchers and clinicians.
And secondly, to give a platform to amazing women who have lived through their living Hell, to share their story, and provide a sense of connection, comfort and hope for listeners.
Episodes
16 episodes
Expert on longevity vs personalised lifestyle medicine: Many women are living longer, but are we living better?
Dr. Clare Nieland joins the Living Hellth podcast to break down the science of staying fitter, healthier and,inevitably younger, for longer. And how lifestyle medicine can be used to prevent chronic disease and conditions - with a special focus...
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Season 1
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Episode 12
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48:07
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TRAILER: Expert chats longevity vs lifestyle medicine - comparing the facts from fads!
In our 2nd and final bonus episode for season 1, we are covering a topic that affects everyone, but with a special focus on women's health and hormones with expert Dr Clare Nieland. With over 20 years’ experience of working w...
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Season 1
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Episode 12
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1:55
Shona’s Living Hellth: How chronic anxiety and burnout at age 30 led to a profound turning point and a career-defining role at Headspace
In the information-overload era of AI and social media, "consciousness is our competitive advantage". This episode of the Living Hellth Podcast features Shona Beats, employee number two and ex-COO at Headspace, ...
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Season 1
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Episode 11
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1:05:44
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Trailer: Get above the Algorithm: The link between Burnout and anxiety, in the social media and AI Era
Subscribe to know when this episode goes live! Going live next Tuesday 24th of FebIt's the start of the year, and reevaluating ones health is always a common theme- but have you thought about your mental health when it...
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Season 1
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Episode 10
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1:31
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(Peri)menopause, my career and my sense of self: in conversation with industry leader, Melissa Robertson
Melissa Robertson shares her journey with peri-menopause (leading up to the menopause) that started to appear at the same time as she started her new role as CEO (at Dark Horses agency) around 5 years ago. This has a dual focus, on the personal...
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Season 1
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Episode 10
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35:56
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Menopause in the workplace with Lauren Chiren from 'Women of a Certain Stage'
Lauren Chiren from Women of a Certain Stage the global authority on menopause certification, training, and enterprise workplace strategy.She has educated over 350,000 people through free workshops, trained and certified 1,470+ profession...
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Season 1
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Episode 9
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37:33
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Early perimenopause: A personal journey with experiencing perimenopause in her early 30s
Wizz Selvey shares a really honest recount of how she discovered her early perimenopause, her symptoms, feeling overwhelmed and gaslit, then onto her road to properly understanding and managing her symptoms. We talk about: ...
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Season 1
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Episode 8
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34:52
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Menopause specialist: Everything you need to know about the menopause in your 20s, 30s and 40s
Dr Claire Phipps is a highly dedicated GP turned menopause specialist based in London. She works particularly close women and people with complex health histories or multiple medical conditions, and her approach combines evid...
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Season 1
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Episode 7
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51:24
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Autoimmune expert: Dr Mark Vanderpump is an endocrinologist specialising in thyroid disease and reproductive endocrinology including PCOS
In this episode, I interview a leading Endocrinologist based in London, Dr Mark Vanderpump, on autoimmune diseases, with a special focus on thyroid conditions. In this episode, I ask him: Why are women more imapcted...
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Season 1
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Episode 6
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49:13
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Rocsi's Living Hell: After almost a decade, she discovered she had autoimmune disease, called Hashimoto's. Then she removed a 16cm cyst and is now managing primary dysmenorrhea (painful periods without a cause)
After a decade long fight for answers to her symptoms, Rocsi was diagnosed with an autoimmune disease called Hashimoto’s - where the body’s own immune system attacks the thyroid. It didn’t end there, as she still had to learn why she had such p...
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Season 1
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Episode 5
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51:56
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Trailer: Rocsi's story
A snippet from our full conversation with Rocsi, who shares her very long and very frustrating journey to get the answers to her debilitating symptoms. But it didn't end there - she then had to push for answers to her painful periods, which in ...
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Season 1
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Episode 5
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4:43
Is there a link between ADHD & female reproductive hormones? Dr Jessica Agnew-Blais chats through emerging research on hormonal transitions and fluctuations
In this episode, we’re joined by Dr Jessica Agnew-Blais is a Senior Lecturer in Psychology at Queen Mary University London. Her research investigates the developmental course of attention-deficit hyperactivity disorder (ADHD) acro...
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Season 1
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Episode 4
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54:10
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Endometriosis surgeon & pelvic pain expert: Dr Karolina Afors shares the stats, facts and practical advice with it comes to this chronic condition
In this third episode on endometriosis, we speak with Dr Karolina Afors, a Consultant Gynaecologist at University College London Hospitals, with over 17 years of experience in the NHS (the public healthcare system for England and Wales). She...
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Season 1
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Episode 3
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27:35
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Raphy's Living Hell: 27 year old with Endometriosis, Adenomyosis,PCOS & chronic illness, who has endured egg freezing, chemical menopause and multiple surgeries
In this episode, I speak with Raphy about her living hellth journey with Endometriosis and chronic illness. Raphy has been diagnosed with PCOS, Endometriosis, Adenomiosis and chronic fatigue. She’s undergone...
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Season 1
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Episode 2
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49:39
Ella's living hell: From Stage 4 Endometriosis, doctors ignoring her pain, fertility struggles, to symptom tracking, self-advocating for her health, finding the right support and conceiving her beautiful daughter, Sunny
In this first episode, the first of three special episodes focused on Endometriosis. My friend, Ella, share her story with stage 4 endometriosis and subsequently, her fertility journey.Ella is now in her early 30s and we spend this...
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Season 1
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Episode 1
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50:47
