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Living Hellth
The name, Living Hellth, comes from the unfortunate reality that the experience of health for many can be anything from confusing to chronic, and quite frankly a living hell.
In our first season, we’re starting with Women’s Hellth.
Women live in poor health for 25% more of their lives than men do.
We’ll be covering the issues, experiences and chronic conditions that disproportionately effect women or affect women differently than men - including endometriosis, Migraines, Menopause, PMS and Cervical Cancer.
The aim of this podcast is two fold, to create a library of reliable information for our listeners who might be suffering with these conditions, using qualified experts, researchers and clinicians.
And secondly, to give a platform to amazing women who have lived through their living Hell, to share their story, and provide a sense of connection, comfort and hope for listeners.
Living Hellth
Trailer: Get above the Algorithm: The link between Burnout and anxiety, in the social media and AI Era
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Going live next Tuesday 24th of Feb
It's the start of the year, and reevaluating ones health is always a common theme- but have you thought about your mental health when it comes to social media and AI?
Anxiety and burn out can affect us all. In this bonus episode for season 1, we chat with Shona Beats about how "consciousness is the ultimate competitive advantage in an AI world.”
In this profoundly candid episode, we sit down with Shona Beats, Executive Coach for Founders & Leaders, keynote speaker, and ex-COO at Headspace.
Shona played a pivotal role in taking meditation mainstream with Headspace, just before she became a global leader in mental and mind health, she had experienced a life-changing chapter with anxiety and burn out.
At age 30, Shona appeared to have it all—a glamorous career, amazing travel, impressive network and a new home. On the inside, she was running on a high-adrenaline "autopilot" that eventually led to a total physical and mental freeze. Shona shares her raw journey from that "rock bottom moment on the floor” to discovering the transformative power of meditation and neuroscience-backed frameworks.
We've reached 1.2 million views across all platforms, proudly covering some of the most chronic and confusing conditions and diseases that disproportionately affect women.
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